Mindful Val d'Ega

Mindful Val d'Ega: from 15 to 29 June and from 7 to 21 September 2024, focus on yourself and our nature. Whether during mindfulness exercises with Dr Thomas Bernagozzi at Mindful.Latemar, in the permaculture gardens of the Eisathhof farm or during an invigorating outdoor yoga session - recharge your batteries and energy that you can take with you into your everyday life.

Services:

1. 7 nights accomodation
2. 7 days Guest Pass (free public transport in South Tyrol)
3. Val D' Ega drinking bottle

Program June:

• Monday: Sunset hike to the Weisshorn
• Tuesday: Mindful.Latemar
• Wednesday: Permaculture gardens at the Eisath farm
• Thursday: Herbal hike
• Thursday: The fascination of the night and stars: night hike with Stephanie Wolters
• Friday: Yoga under the Latemar with a hike

Program September:

• Monday: Sunset hike to the Weisshorn
• Tuesday: Mindful.Latemar
• Tuesday: Torchlight hike to the mystical little church of St.Agata
• Wednesday: Yoga under the Latemar with a hike
• Thursday: Forest hike to places of power and natural monuments with Helga Tschager
• Friday: Observatory adventure

Possibility of free participation in the CleanUP Days South Tyrol from Thursday, 19.09 to Sunday 22.09.2024